As a personal trainer I specialize in helping people strengthen their body, lose fat and nutrition. I’m easy to get along with, detailed in my coaching of movements and I like to ensure my clients understand what they are doing, why and how it will help them towards their goal.
Strengths / special skills: Weight loss, strength training, posture, nutrition
Target groups: Office workers aged 30 – 50 yrs
Coaching philosophy: ”Quality before quantity.”
- Personal Trainer (Future Fit UK)
- Sport & Exercise Nutrition Level 1 (Precision Nutrition)
Coaching languages: English
+358 458 043 954